with elissa dawn
Many corporations have acknowledged the benefits of yoga and movement-related activities in the workplace.
Studies have shown time and again that employees that move more and move well during the workday are more productive, innovative and engaged in their work and with their teams.
movement serves to propel your business forward!
Mark Bertolini, Aetna Chairman & CEO
“We took a study of our employees and put them into mindfulness and yoga: The result for us was an 11-1 return on investment in having people who are more productive, people who have less stress and reduced health care costs.”
American Journal of Health Promotion
“Research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.”
University of Michigan Research Centre
“For every $1 invested in workplace wellness, a company can expect $3 -$6 in cost savings or benefits.”