Resource Wellbeing offers a variety of corporate and workspace-compatible classes, workshops, presentations, and individualized instruction designed to improve posture, increase focus, reduce stress and risk of injury, enhance employee well-being and elevate company culture.
Virtual classes include:
Live streaming classes for self-care, movement, and stress relief
Mindfulness, Movement, and Meditation presentation for your team
Coming soon! On-demand practices and tutorials for mind and body
Temporarily postponed due to Covid-19