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ELISSA DAWN

and energize your work life

Let’s Get Moving

If you are interested in starting a wellness program or customizing classes for your company, group, or special event, please contact me for more information by filling out the form. 

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    “Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It’s a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.”

    ERICH SCHIFFMANN